Shiphay Learning Academy Mindfulness Club
Mindfulness will take place on a Monday between 12.30pm and 1.00pm in Chestnut Classroom. The club will start on the 19th of September up until October half term.
At Mindfulness Club, we reflect on what we are thankful for and how we can create a sense of calmness. We design and create our own patterns. We also focus on breathing exercises to help with a sense of relaxation.